Nairobi
Kenya Health Ministry Issues Medical Warning Over Viral Tree-Hugging Trend
Kenya’s Ministry of Health has stepped in to address growing safety concerns surrounding an increasingly popular endurance activity that has captivated communities nationwide.

Health authorities are now requiring medical clearance before citizens attempt extended tree-embracing exercises, a trend that has swept through multiple counties in recent weeks.
The directive comes as participation in these marathon environmental challenges continues to spread, particularly among younger Kenyans seeking to raise awareness for various social causes.
Mary Muthoni, serving as Principal Secretary in the Health Ministry, addressed reporters this week about the physical demands of these activities.
“What we’re witnessing is physically demanding behavior that requires proper medical evaluation beforehand,” Muthoni explained during her Thursday briefing. “Citizens eager to participate must first confirm their fitness through professional health screening.”
The movement gained traction following Truphena Muthoni’s December accomplishment, when she maintained contact with a tree for three consecutive days, exceeding her earlier two-day effort from a previous attempt. That December 11 completion sparked nationwide interest and inspired numerous imitators.
Across different regions, Kenyans have adopted the practice for diverse purposes. In Kiambu County’s Limuru area, one participant sought to generate funds for his sibling’s secondary education. Meru County witnessed someone using the method to draw attention to security challenges affecting local communities. Meanwhile, environmental conservation and disease awareness campaigns have motivated others.
Medical facilities have reported treating individuals who experienced health complications following their participation. One case in western Kenya required emergency hospitalization after someone completed a 74-hour attempt.
“Hospital admissions related to these activities are occurring,” the Principal Secretary confirmed. “We’ve documented multiple instances of participants requiring urgent medical intervention.”
The Ministry emphasized it is not prohibiting the activity outright but establishing mandatory health protocols.
“Our position is clear: participation requires prior medical approval confirming physical capability,” Muthoni stated. “We recommend gradual conditioning and proper preparation rather than immediate attempts.”
Officials stressed that while raising awareness for worthy causes is commendable, personal health cannot be compromised in the process.
The government’s intervention reflects broader concerns about social media-driven challenges and their potential health implications, particularly when participants lack adequate preparation or medical oversight.
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